The Importance of Rituals

Rituals have always been a great Silver Lining of my life. For as long as I can remember, I have bathed in the peace and tranquility that rituals bring to my life. Rituals remind me of what is important and provide a sense of stability and continuity in my life.

A ritual is a well-defined sequence of words and actions designed to focus attention, establish significance, and achieve a beneficial result. Although some people think we have lost our sense of ritual, modern society makes use of many rituals to mark the beginning of significant events (baby showers, grand openings); the ending of life, or ways of life (funerals, bachelor parties); the completion of important tasks or performances (graduation ceremonies, applause); the transition of one state or time period to another (birthday parties, anniversary celebrations, religious ceremonies like baptism/bar mitzvah/confirmation) and the making of connections (marriage ceremonies, church services, flirting).

Making matcha green tea is my favorite daily ritual. In addition being a healthy start to my day, making and drinking it helps me see beauty and greatness in small things.

Step 1: Get the can from my cabinet

Step 2: Put 1 teaspoon of matcha into a large mug

Step 3: Whisk it until it is frothy. When I have friends over, for an added Silver Lining, I pull out my grandmother’s sterling silver teapot.

What are your favorite rituals?  I’d love to hear!