Juicing Craze

As you can tell by now, I am a little cuckoo about juicing, and why not? It’s a great way to achieve and maintain your health and vitality! I’ve been drinking a whole lot of juice this weekend and thought it might be helpful to provide you with a quick round-up of all my juicing… Continue reading Juicing Craze

Friday's Fixin's: Happy Dance Juice

Ok, Happy Dance Juice isn’t really the name of this super yummy beverage, but it might as well be.  It’s actually called: Fresh Strawberry, Apple & Lime Juice. Developed by the ever-creative With Style & Grace blog, this recipe will knock your socks off! You won’t believe how easy peasy this is. I mean seriously. Though it’s… Continue reading Friday's Fixin's: Happy Dance Juice

SL Book: The Juicing Bible

A dear friend sent me The Juicing Bible by Pat Crocker. Oh my gosh. It is AMAZING. I am so excited about it!  As you know from Friday’s Fixin’s, I’ve been into juicing lately. There’s something truly magical and transformative about juicing (Silver Lining). The first edition of The Juicing Bible won the 2000 International Cookbook Revue… Continue reading SL Book: The Juicing Bible

Friday's Fixin's: Juices

A Silver Lining of FBC is that I have learned an extraordinary amount about nutrition, most of which I try to share with you here. Two of the things that I have incorporated into my diet are smoothies and green drinks. Prior to FBC, I’d have the occasional smoothie and thought that green drinks were the equivalent… Continue reading Friday's Fixin's: Juices

Super Spectacular (& Simple) Smoothie!

Below is a smoothie/protein shake that is fueling and incredibly delicious…and I did I mention fast and EASY (Silver Lining!)? Hope you enjoy! Ingredients 1 cup of Almond Milk 4 dried dates 1 scoop of Jarro Protein Powder 1 handful of ice Instructions Mix in blender There is a hotbed of controversy over soy, especially… Continue reading Super Spectacular (& Simple) Smoothie!