Friday's Fixin's: Running Preparation & Recovery Treats

As I prepare for my 1/2 Marathon this Sunday, I am thinking about what I’m going to eat before and after the run. I am a big fan of Brendan Brazier who is a professional triathlete (can you imagine?!?) and a two-time Canadian 50 km Ultra Marathon Champion (that is OVER 100 miles, in case you were wondering!). In addition to his studley athleticism, he is also a vegan. Super cool Silver Lining.

Delicious Dressing

As a (90%) Vegan (at the recommendation of my oncology nutritionist-& my taste buds!-I do eat fish occasionally), I’m constantly on the search for yummy, satisfying food. But, who isn’t? I’ve found when The Husband and I go to super fabulous, celebratory restaurants, all I have to do is call ahead to let them know… Continue reading Delicious Dressing