Refocus

Refocus My dear friend, Kathy Freston (the New York Times bestselling author of The Lean) recently wrote on her daily blog by the same name The Daily Lean (my favorite morning read, by the way!) about refocusing. Ahhhhh, do I ever need this daily reminder.  Not sure about you, but if so, this is a must-read. Hope that you… Continue reading Refocus

Bookworm: The China Study

The China Study Shortly after I was diagnosed with FBC (f-bomb breast cancer for new readers), several people sent me a copy of The China Study by Dr. T. Colin Campbell. It’s an amazing, eye opening book. Really, really good. My dear friend and health and wellness activist, Kathy Freston interviewed Dr. Campbell for her bestselling book Veganist (another… Continue reading Bookworm: The China Study