Super Spectacular (& Simple) Smoothie!

Below is a smoothie/protein shake that is fueling and incredibly delicious…and I did I mention fast and EASY (Silver Lining!)? Hope you enjoy! Ingredients 1 cup of Almond Milk 4 dried dates 1 scoop of Jarro Protein Powder 1 handful of ice Instructions Mix in blender There is a hotbed of controversy over soy, especially… Continue reading Super Spectacular (& Simple) Smoothie!

Monday's Metronome

Another long and brutal FBC (F-bomb Breast Cancer) day.  Are you tired of this?  I sure am! This morning, I went for acupuncture with high hopes of ameliorating (or eliminating!) my ailments:  headache (bad!), stomach cramping, nausea, diarrhea (yes, commode seeking AGAIN!), fatigue and weight loss. Four more F-bomb pounds since last week’s chemo. Yes,… Continue reading Monday's Metronome

Complementary Therapies During Chemotherapy

Complementary Therapies During Chemotherapy Two days out from round two of intravenous TAC (Taxotere, Adriamycin, Cyclophosphamide) Chemotherapy. And I have a cold.  OY. I sure could use just a little break.  Even a teeny tiny one.  I know that Silver Linings are lurking.  Come on out, wherever you are! Oh, here’s one:  I’m officially 1/3… Continue reading Complementary Therapies During Chemotherapy