There is nothing – absolutely nothing! – like being constipated after surgery. Oh dear heavens is it ever wretched. (Unfortunately!) I’ve had to walk several girlfriends through the process in the last month. So, I thought I’d share my (tried and true) step-by-step tips for preventing and eliminating constipation.* Post surgical constipation stems from taking narcotics.… Continue reading The Girlfriend's Guide to Constipation Relief
