Friday Fixin’s: Asian-Style Quinoa Salad I don’t know about you, but there is only so much salad I can eat before I start to get pretty ho-hum about it. Melissa Costello’s asian-style quinoa salad is a great recipe to spice up your salad life while also remaining highly nutritional. I have written about the health… Continue reading Friday Fixin’s: Asian-Style Quinoa Salad
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Friday Fixin’s: Curried Red Lentil Walnut Burger
Friday Fixin’s: Curried Red Lentil Walnut Burger As you know, I am ALWAYS on the look out for new recipes to satisfy my occasional meat cravings. My friend Melissa Costello’s curried red lentil walnut burger does just the trick! It’s very delicious and contains loads of fiber, healthy fats, and protein. AND it’s the perfect recipe… Continue reading Friday Fixin’s: Curried Red Lentil Walnut Burger
Friday Fixin’s: Energy Chia Breakfast Pudding
Friday Fixin’s: Energy Chia Breakfast Pudding My friend Melissa Costello’s new recipe book has some amazing healthy and delicious recipes! The energy chia breakfast pudding is absolutely FABULOUS. Not only does this pudding give me sustained energy all day long (which in and of itself is a humongous Silver Lining), but chia seeds themselves are… Continue reading Friday Fixin’s: Energy Chia Breakfast Pudding
Friday’s Fixin’s: The Most Important Meal of the Day: The Benefits of Eating Breakfast
The Benefits of Eating Breakfast How many times have we heard that breakfast is the most important meal of the day? The Silver Lining is that it’s not an old wives’ tale. It really IS the most important meal of the day full of wonderful health benefits! There are lots of reasons that this is the case.… Continue reading Friday’s Fixin’s: The Most Important Meal of the Day: The Benefits of Eating Breakfast