Recently on RunnersWorld.com, I came across some fantabulous, accessible, and relatable motivation for how to make running a habit. These tips are from Charles Duhigg, author of The Power of Habit. “Once exercise becomes a habit, it just feels easier,” says Duhigg, who trained for the 2012 New York City Marathon. “So when you don’t feel like… Continue reading How to Make Running a Habit
