this weekend choose

This Weekend Choose: Hugs

This Weekend Choose: Hugs Hugs. Who doesn’t love them? Hugs make us all feel wanted, supported, and loved especially when it is coming from someone we truly care about. The Silver Lining is that hugs can actually ward off stress and protect the immune system. (I know right, pretty cool!) According to a study conducted at Carnegie Mellon… Continue reading This Weekend Choose: Hugs

This Weekend: Choose Personal Growth

Hellooooooo!  Whatta first (official) week of January it has been.  Between the flu and the death of a dear friend’s husband, I have been under the covers…figuratively, though I wish it were literally. Geesh. Please forgive my absence.  I have so much to talk about and share.  This weekend, I am super excited about plopping… Continue reading This Weekend: Choose Personal Growth