I’ve always been a big fan of Coconut Oil. Over the past few years, I’ve started using it liberally – in both my kitchen and in my bathroom. I wasn’t exactly Einstein, but was definitely on to something. Turns out that Coconut Oil has proven to be a major Silver Lining that has gobs of health and beauty benefits! Hope that you enjoy it as much as I do!
you inspired me…I just ran out to whole foods and bought a jar of coconut oil. 🙂 do you just eat it by the spoonful or is there another way?
blessings,
nancy
Fun! Fun! When not putting it on my body, I usually put it in my daily smoothie. Enjoy!
I have recently been turned on to the benefits of coconut oil and I LOVE IT!!!!! I started with using it in my hair which is naturally curly, unruly, and frizzy! I can't believe how fast my hair is growing and WOW it really looks much healthier! I've started using the oil as my after shower baby oil and I must say my skin looks and feels so much softer!!!! As for ingesting it…… well, I'm getting there. I use it to cook with and that's about it. I'm slowly getting my family to enjoy these wonderful benefits as well!!!!! Blessed Be my BRCA sister!
So excited to hear the news, Sarah. I eat it in my smoothies. Enjoy! Thanks for writing.