Friday's Fixin's: Running Preparation & Recovery Treats

As I prepare for my 1/2 Marathon this Sunday, I am thinking about what I’m going to eat before and after the run. I am a big fan of Brendan Brazier who is a professional triathlete (can you imagine?!?) and a two-time Canadian 50 km Ultra Marathon Champion (that is OVER 100 miles, in case you were wondering!). In addition to his studley athleticism, he is also a vegan. Super cool Silver Lining.

Friday's Fixin's: Toffee Bark

When I jump off the vegan, sugar-free, health conscious train, I jump BIG. I mean really big! And though I pay the price dearly with insomnia and horrendous hot flashes (sugar, wine and caffeine bring on hot flashes in a mean way!) it is worth it.

I jumped big time with this week with Lulu Powers’ Toffee Bark (Chocolate-Caramel Matzoh). Just writing it makes me drool. Yes, it’s THAT great! Hope you enjoy it!

Friday's Fixin's: Roxie's Rockin' Tomato Soup

I love tomatoes. I love the color, taste, fragrance and even shape.  This is serious tomato season in Santa Barbara.  The Farmer’s Markets are teeming with the most exquisite varietals right now. By the way, prior to moving to Santa Barbara, I had NO IDEA just how many different kinds of tomatoes there are.  I… Continue reading Friday's Fixin's: Roxie's Rockin' Tomato Soup