SL Book: The Juicing Bible

A dear friend sent me The Juicing Bible by Pat Crocker. Oh my gosh. It is AMAZING. I am so excited about it!  As you know from Friday’s Fixin’s, I’ve been into juicing lately. There’s something truly magical and transformative about juicing (Silver Lining). The first edition of The Juicing Bible won the 2000 International Cookbook Revue… Continue reading SL Book: The Juicing Bible

Funkilation

The poor HOTY – again. I am totally funk’d up – again. I am, however, able to trace two of the sources of the funkilation, the first of which is that I have my second post-FBC checkup tomorrow. Today, I went to get my pre-appointment blood draw (a requirement before every checkup). Prior to the stick,… Continue reading Funkilation

Jumping for Joy!

I am a big fan of bouncing on a mini-trampoline. The big ones scare me because there is a longer distance between bounce and ground & let’s just say that I have some coordination issues! Anyhoo, I have been bouncing (officially called rebounding) for a number of years now. I did it for the first time… Continue reading Jumping for Joy!

Friday's Fixin's: Juices

A Silver Lining of FBC is that I have learned an extraordinary amount about nutrition, most of which I try to share with you here. Two of the things that I have incorporated into my diet are smoothies and green drinks. Prior to FBC, I’d have the occasional smoothie and thought that green drinks were the equivalent… Continue reading Friday's Fixin's: Juices