The Importance of Self Care During my 4th layover in the Denver airport this week (yes, you read that correctly: I was in the Denver airport FOUR times!), I ran the numbers and realized that I have been away from home more than I’ve been home since June. That calculation gave me a big, fat… Continue reading The Importance of Self Care
David Servan-Schreiber
SL Book: Not the Last Goodbye
I’ve just finished the most amazing book, Not the Last Goodbye. I picked it up because I saw that it was written by David Servan-Schreiber (not because I knew what it was about!). Shortly after my diagnosis, I devoured his first book, Anticancer: A New Way of Life (a must read, by the way, whether… Continue reading SL Book: Not the Last Goodbye
SL Book: Anticancer: A New Way of Life
A friend gave this book to me shortly after my FBC (F-bomb breast cancer) diagnosis. I devoured it (pun intended!) immediately. In 1995, after undergoing chemotherapy and surgery for brain cancer, Servan-Schreiber, a clinical professor of psychiatry and neuroscientist at the University of Pittsburgh School of Medicine, asked his oncologist if any lifestyle changes… Continue reading SL Book: Anticancer: A New Way of Life