How to Make Running a Habit

Recently on RunnersWorld.com, I came across some fantabulous, accessible, and relatable motivation for how to make running a habit. These tips are from Charles Duhigg, author of The Power of Habit. “Once exercise becomes a habit, it just feels easier,” says Duhigg, who trained for the 2012 New York City Marathon. “So when you don’t feel like… Continue reading How to Make Running a Habit

Zen Habits Leo Babauta Writes About the Quiet Life

Leo Babauta writes a blog called Zen Habits that is one of my favorite sources of inspiration. This week’s timing of a post called “Living the Quiet Life” was pretty perfect. His advice rang oh so true, especially after my frenzied Time Management post. The past week has been a bit stressful – ha! – more like a three ring… Continue reading Zen Habits Leo Babauta Writes About the Quiet Life

Bookworm: Eichmann in My Hands by Peter Z. Malkin

Because I haven’t been blown away by any new books lately, I am – for the first time in my life! – rereading my oldies but goodies. Just last night, I was telling friends about one of my favorites, Eichmann in My Hands, a memoir by Peter Z. Malkin & Harry Stein. Now, I’ll be honest when I… Continue reading Bookworm: Eichmann in My Hands by Peter Z. Malkin

Prescription Painkiller Overdose: a Center for Disease Control Report

In the last week, there has been a tremendous amount of yucky news about overdoses.  Just this weekend, we heard the tragic report about the death of precious Cory Monteith, who played the beloved Finn on the show Glee (one of my absolute favorite programs!). Additionally, the Center for Disease Control and Prevention reported on the… Continue reading Prescription Painkiller Overdose: a Center for Disease Control Report

Aaron Sorkin's "The Newsroom" Returns to HBO

The Silver Lining of this weekend is the return of Aaron Sorkin’s HBO series, The Newsroom. I am soooooo excited! We all have those special things in life that particularly strike a chord; for me, that happens to be the writing of Aaron Sorkin. He had me at “Hello” on The West Wing and now, The Newsroom.  I love The Newsroom because it is smart,… Continue reading Aaron Sorkin's "The Newsroom" Returns to HBO