Friday's Fixin's: Running Preparation & Recovery Treats

As I prepare for my 1/2 Marathon this Sunday, I am thinking about what I’m going to eat before and after the run. I am a big fan of Brendan Brazier who is a professional triathlete (can you imagine?!?) and a two-time Canadian 50 km Ultra Marathon Champion (that is OVER 100 miles, in case you were wondering!). In addition to his studley athleticism, he is also a vegan. Super cool Silver Lining.

SL Book: Marisa Berenson: A Life in Pictures

I’m super excited about the new must have book Marisa Berenson: A Life in Pictures (Rizzoli). I’m a little obsessed with picture books of late because my brain has seemed to stop working – again. My neurons are not firing on all cylinders. I feel as though chemo brain is alive and well.  F-bomb. Fortunately (for… Continue reading SL Book: Marisa Berenson: A Life in Pictures

Friday's Fixin's: Toffee Bark

When I jump off the vegan, sugar-free, health conscious train, I jump BIG. I mean really big! And though I pay the price dearly with insomnia and horrendous hot flashes (sugar, wine and caffeine bring on hot flashes in a mean way!) it is worth it.

I jumped big time with this week with Lulu Powers’ Toffee Bark (Chocolate-Caramel Matzoh). Just writing it makes me drool. Yes, it’s THAT great! Hope you enjoy it!

Proactive Prevention

Last week, I had the great opportunity to hear a talk given by Dr. Marisa Weiss, a breast cancer oncologist and president and founder of Breastcancer.org, the #1 online breast health and breast cancer resource. In addition to being a breast cancer oncologist and philanthropist, last year, she herself was diagnosed with breast cancer.  WTF,… Continue reading Proactive Prevention