Friday's Fixin's: Juices

A Silver Lining of FBC is that I have learned an extraordinary amount about nutrition, most of which I try to share with you here. Two of the things that I have incorporated into my diet are smoothies and green drinks. Prior to FBC, I’d have the occasional smoothie and thought that green drinks were the equivalent… Continue reading Friday's Fixin's: Juices

The Proust Hiker

Hiking is one of my all-time favorite, Silver Lined activities. I feel like the luckiest girl in the world to live in Santa Barbara, where the hiking is a gorgeous, year-round activity. Hiking is one of the few activities that stimulates and inspires me mentally, physically, emotionally and spiritually. Without a doubt it enhances my overall well being.… Continue reading The Proust Hiker

SL Book: The House at Riverton

GREAT NEWS: I think that my book constipation is finally OVER. TMI? Sorry. It’s just that it has been months since I’ve read a book that has captured and held my attention. I just couldn’t get into anything, which is heartbreaking, considering my love-love-love of books and reading. A friend of mine with a different… Continue reading SL Book: The House at Riverton