Super Spectacular (& Simple) Smoothie!

Below is a smoothie/protein shake that is fueling and incredibly delicious…and I did I mention fast and EASY (Silver Lining!)? Hope you enjoy! Ingredients 1 cup of Almond Milk 4 dried dates 1 scoop of Jarro Protein Powder 1 handful of ice Instructions Mix in blender There is a hotbed of controversy over soy, especially… Continue reading Super Spectacular (& Simple) Smoothie!

Hilacious Hotness Hits: Hot Flashes During Cancer Treatment

Hot Flashes During Cancer Treatment At 3:30 (am!), the third one of the night has already hit: hot flashes. Though I knew it was only a matter of time (because chemotherapy for F-Bomb Breast Cancer puts women into menopause), I was holding out hope that I might actually avoid one side effect of chemo:  hilacious… Continue reading Hilacious Hotness Hits: Hot Flashes During Cancer Treatment

Huffington Post followed by a Silver-Lined Evening

Fun news:  the Huffington Post has published the second Brookside Buzz post (they are starting from the beginning of the story, so this post is right after the diagnosis when The Husband and I made our plan for surgery). You can find it here: http://www.huffingtonpost.com/health/ They have encouraged me to encourage YOU to forward the… Continue reading Huffington Post followed by a Silver-Lined Evening

Brookside Loves Dancing in the Flames

A friend left the most magnificent documentary in my mailbox, Marion Woodman: Dancing in the Flames. This film is a spiritual journey that asks us to rethink our relationship with the earth, life, and death. This is the most incredible SL (silver lining) addition to this day and my life.. A Jungian analyst, author and educator,… Continue reading Brookside Loves Dancing in the Flames

Brookside Bites: Amazing Almond Bread

Unfortunately, I am still craving white, stick-to-the-ceiling bread.  Though delicious (and fun to peel off the roof of my mouth), it’s so bad for me generally, but especially with FBC. An alternative, given to me by nutritionist Dale Figtree, is Almond Bread.  OMG.  I can’t begin to tell you how delicious AND healthy this is.… Continue reading Brookside Bites: Amazing Almond Bread