Summertime in Santa Barbara usually brings a marine layer of fog that sits over the coast and sometimes the entire community for most of the morning. This marine layer is formally known as marine atmospheric boundary layer (MABL). It is a dense mass of cool, moist air which accumulates over the surface of large bodies of water… Continue reading Marine Layer
FBC
SL Book: Lift
I’ve found a wonderfully inspiring and motivational book written by one of my (new) favorite authors, Kelly Corrigan. Hope you enjoy this Silver Lining book as much as I do!
Celebrating a Cancerversary
Cancerversary This time last year, as I was nearing the end of my “Fat and Happy Summer,” I decided to begin training for a half marathon. I’ve run several marathons in my life (San Diego, Chicago and Paris) and thought that giving myself something for which to train, i.e., a G-O-A-L would be a good… Continue reading Celebrating a Cancerversary
Impeccable Intuition
Intuition is something that I’ve believed in and tried to cultivate for a long time. Logic and reason are certainly effective tools for decision-making, but intuition is something altogether different that is incredibly powerful and feels almost magical.
I have used my intuition a lot over the years, both personally as well as professionally. I’ve always thought it was so cool and a Silver Lining in my life.
Sun-unplugged-day
Last Sunday was my first day without emails and texts. I have to say that it was pretty great. So great, in fact, that I am joyfully continuing my new practice. I think it may create some space through which Silver Linings will come!
Friday's Fixin's: Wheatberry Salad
Please enjoy this delish, easy breezy silver-lined wheatberry salad recipe!
More Middle of the Night Musings
More middle of the night musings, tennis and posting from insomnia-ville.
Now What?
Now that radiation is done, the big question is: Now What? More treatment? Remission? Testing?
The “Now What?” question has three answers which I will, of course, explain.
Energy Renewal
Recently, I had the great opportunity to hear an emotionally inspiring and intellectually stimulating lecture by Tony Schwartz, president and CEO of The Energy Project. The Energy Project is a company that helps individuals and organizations fuel energy, engagement, focus, and productivity by harnessing the science of high performance. Doesn’t everything about this sound like a Silver Lining? He says… Continue reading Energy Renewal
Buzz's Birthday
Today, we celebrated Buzz’s Birthday. He is (yes, you guessed it): Finally Five. Buzz is now not to be confused with our daughter, who herself is referred to as Finally Five. She did not let anyone forget the fact that she is still his older sister (by 6 months). Thanks to all who have inquired… Continue reading Buzz's Birthday